Blue Zones: Why Diet and Exercise Don’t Work
Why Diet and Exercise Don’t Work – 9 Questions for Dan Buettner the full article is here.
Ipinapakita ang mga post na may etiketa na blue zone. Ipakita ang lahat ng mga post
Ipinapakita ang mga post na may etiketa na blue zone. Ipakita ang lahat ng mga post
Ignore the Politicians and their wrong advice!
It is quite shocking how wrong is the information we are getting from Public Serving bodies through wrong guidelines (e.g. see here ) or from Politicians (see here ). Here are some tips that DO work …
I just forgot to die!
Stamatis Moraitis is from Ikaria, Greece. He moved to US when he was 22 years old to pursue the “American Dream”. He was a painter and he started immediately having success, bought a house, married …
are you ready for this?
a book proposal for Christmas? Would you like to find out your life expectancy and how long you'll stay healthy? Well, you need to be honest and try this test ! Pass the word to your colleagues…
